World news

The negative effects of alcohol

It should be a surprise to no one that drinking too much alcohol can be bad for you — of course, the definition of “too much” can vary. Excessive and uncontrolled consumption of alcohol can lead to dependence and abuse.

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Protect Yourself From Air Pollution

Nine in every 10 people in the world breathe air that violates World Health Organization guidelines. Inhaling polluted air can cause multiple health problems including respiratory conditions, lung cancer, heart disease and stroke. While you can’t change the state of

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How to Protect Yourself from EMF Radiation

In the modern age, electronic devices like laptops, tablets and cell phones all emit Electromagnetic Radiation (EMF), and to avoid it would be impossible. When you think of radiation, you might just think about nuclear fallout. However, there are small

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Protect your liver

The liver is a large organ that sits on the right side of the belly. Along with the gall bladder, pancreas, and intestines. Not only is it responsible for filtering all sorts of harmful toxins out of your blood, it also

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Sports to Stay Healthy

The importance and benefits of training Training is extremely important and should form an integral part of all elite athlete’s daily routines. Sport allows the body to gradually build up strength and endurance, improve skill levels and build motivation, ambition

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Parkinson’s Disease

Parkinson’s Disease (PD) is a central nervous system disorder in which the region of the brain that controls movement deteriorates. This neural deterioration results in decreased dopamine levels, the brain chemical that controls coordinated movement. Dopamine plays a major role

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Prevention of respiratory system diseases

The respiratory system consists of respiratory tract and lungs. The respiratory tract consists of: nose, posterior nasal apertures, throat, larynx, trachea, two main bronchi and bronchioli. The role of the respiratory tract is to heat, humidify and, what is the

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The Basics of HIV Prevention

How can I reduce my risk of getting HIV? HIV destroys CD4 T cells — white blood cells that play a large role in helping your body fight disease. The fewer CD4 T cells you have, the weaker your immune

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Protect your skin against aging

People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there’s no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay

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